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Garlic Butter Chicken & Veggies
A Flavorful One-Pan Meal
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Recipes
Ingredients
2
boneless, skinless chicken breasts, cut into bite-sized pieces
1
zucchini, sliced
1
red bell pepper, sliced
1
yellow bell pepper, sliced
1
medium carrot, thinly sliced
1
cloves
garlic, minced
1
tbsp
unsalted butter
1
tbsp
olive oil
1
tsp
Italian seasoning
½
tsp
salt (adjust to taste)
½
tsp
black pepper
¼
tsp
red pepper flakes (optional for spice)
1
tbsp
fresh lemon juice
2
tbsp
chopped fresh parsley (for garnish)
Instructions
Step 1: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat
Add the chicken pieces, season with salt, black pepper, and Italian seasoning.
Cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
Remove the chicken from the skillet and set aside.
Step 2: Sauté the Vegetables
In the same skillet, melt the butter over medium heat
Add the minced garlic and cook for 30 seconds until fragrant
Add the sliced zucchini, bell peppers, and carrots. Sauté for 4-5 minutes until the vegetables are tender but still slightly crisp.
Step 3: Combine & Finish
Return the cooked chicken to the skillet and toss everything together.
Drizzle with fresh lemon juice and sprinkle with red pepper flakes (if using).
Stir well and cook for another 2 minutes to blend the flavors.
Remove from heat and garnish with fresh parsley.
Step 4: Serve & Enjoy
Serve warm over rice, quinoa, or mashed potatoes.
Enjoy a flavorful, healthy meal with minimal cleanup!
Notes
Pro Tips for the Best Garlic Butter Chicken & Veggies
Don’t Overcook the Veggies
– Keep them slightly crisp for the best texture.
Use Fresh Garlic
– Freshly minced garlic enhances the flavor of the butter sauce.
Make It Creamy
– Stir in a splash of heavy cream or parmesan cheese for a richer sauce.
Try Different Proteins
– Swap chicken for shrimp, tofu, or beef for variety.
Serving Suggestions
This
Garlic Butter Chicken & Veggies
pairs well with:
Steamed rice
– A classic pairing that absorbs the garlic butter sauce.
Quinoa
– Adds a boost of protein and fiber.
Mashed potatoes
– A creamy, comforting side dish.
Garlic bread
– Perfect for soaking up every bit of sauce.
Frequently Asked Questions
Can I use frozen vegetables?
Yes! Just add them directly to the skillet and adjust the cooking time slightly.
How do I store leftovers?
Store in an airtight container in the fridge for up to
4 days
. Reheat in a skillet over low heat.
Can I make this dish spicy?
Absolutely! Add extra red pepper flakes or a dash of hot sauce.
Is this recipe keto-friendly?
Yes! Just skip the rice or serve with cauliflower rice for a low-carb option.
Keyword
Easy Dinner Recipe