Check out this creative list of 23 Brussels sprouts recipes ! Embrace this miniature veggie’s potential as it offers a variety of preparations that put your creativity to the test. Whether you’re a health-conscious eater or seeking some indulgence, you’ll find an array of delicious and nutritious Brussels sprouts recipes here. Enjoy the benefits of this fiber-rich, vitamin-packed vegetable in numerous ways, including roasts, salads, soups, and more.
1. Honey Roasted Brussels Sprouts
A Sweet and Savory Side Dish
These honey roasted Brussels sprouts are a delightful blend of sweet and savory flavors. Roasting the Brussels sprouts brings out their natural sweetness, while a drizzle of honey adds a touch of decadence. With a crispy exterior and tender interior, these sprouts are sure to impress.
Perfect for Any Occasion
These Brussels sprouts are a versatile side dish that pairs well with a variety of main courses. Whether you’re planning a holiday feast or a simple weeknight dinner, this dish will add a gourmet touch to your meal.
Personalize Your Dish
Feel free to add your own twist to this recipe. Consider incorporating additional flavors like balsamic vinegar, mustard, or garlic. With this flexibility, the dish can easily be tailored to suit your palate.
2. Brussels Sprouts Gratin
A Cheesy Delight
This Brussels sprouts gratin is a mouthwatering dish that marries the earthy flavor of Brussels sprouts with a rich and creamy cheese sauce. Topped with a layer of crispy breadcrumbs, this gratin is a warm, comforting, and indulgent side dish.
Ideal for Celebrations
Brussels sprouts gratin is a great choice for holiday gatherings or other special occasions. Its luxurious texture and flavor can elevate any meal into a celebration.
Adapt to Your Liking
You can make this recipe your own by playing around with different types of cheeses or adding extra ingredients like bacon or nuts for additional flavor and crunch.
3. Brussels Sprouts and Bacon Stir-Fry
A Hearty Flavor Combination
This Brussels sprouts and bacon stir-fry dish combines the smoky flavor of bacon with the earthy notes of Brussels sprouts. The result is a tantalizing mixture of textures and tastes that will have you coming back for seconds.
Perfect for Quick Dinners
This dish is ideal for those busy weeknight dinners when you need something quick yet delicious. It takes only a few ingredients and can be ready in less than 30 minutes.
Make it Your Own
Experiment with different flavors and ingredients to suit your preference. You could add a splash of apple cider vinegar for tanginess, or sprinkle some chili flakes for a hint of spice.
4. Shaved Brussels Sprouts Salad
A Crunchy and Fresh Salad
This shaved Brussels sprouts salad is a refreshing and crunchy dish that’s packed with vibrant flavors. Thinly sliced Brussels sprouts are tossed with a zesty dressing, dried cranberries, and almonds for a salad that’s as nutritious as it is delicious.
A Light Lunch or Side Dish
Enjoy this salad as a light lunch or as a side dish to complement your main course. Its freshness and crunch make it a great counterpoint to heavier, richer dishes.
Adjust to Your Preference
Feel free to substitute or add other ingredients based on your tastes. Try adding apples, pears, or cheese to give the salad extra dimensions of flavor and texture.
5. Brussels Sprouts Slaw
A Unique Spin on a Classic
This Brussels sprouts slaw is a fun and flavorful spin on the classic coleslaw. Instead of using cabbage, thinly sliced Brussels sprouts are tossed with a tangy dressing to create a slaw that’s bursting with flavor and crunch.
Ideal for Picnics and BBQs
This slaw is a great side dish for picnics, barbecues, and other outdoor gatherings. It’s fresh, light, and holds up well, even in the summer heat.
Customize to Your Taste
Feel free to personalize the slaw by adding other ingredients like carrots, apples, or dried cranberries. Experiment with the dressing by adding honey, mustard, or different types of vinegar.
6. Creamy Brussels Sprouts Soup
A Comforting and Nutritious Soup
This creamy Brussels sprouts soup is a comforting and nutritious dish that showcases the unique flavor of Brussels sprouts. Blended until smooth and enriched with cream, this soup is a delicious way to warm up on a chilly day.
Perfect for a Cozy Night In
This soup is a wonderful dish to enjoy on a cozy night in. Serve it with a slice of crusty bread for a simple and satisfying meal.
Adjust to Your Preference
Feel free to customize this recipe to suit your tastes. You could add bacon for a smoky flavor, or garnish with croutons for a bit of crunch. If you prefer a vegan version, substitute the cream with coconut milk.
7. Brussels Sprouts and Pasta
A Hearty and Healthy Meal
This Brussels sprouts and pasta recipe combines the earthy flavors of Brussels sprouts with the comforting taste of pasta. With added Parmesan cheese and garlic, this dish is hearty, delicious, and healthy.
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Great for Weeknight Dinners
This pasta dish is perfect for weeknight dinners, as it is quick and easy to prepare, yet flavorful and satisfying.
Customizable to Your Liking
Feel free to modify this recipe based on your preferences. You could add other vegetables, switch up the cheese, or even add some cooked chicken or sausage for extra protein.
8. Pan-Seared Brussels Sprouts with Lemon and Garlic
A Simple and Flavorful Side
These pan-seared Brussels sprouts with lemon and garlic are a quick and easy side dish that’s bursting with flavor. The sprouts are seared to perfection, while the garlic and lemon add a tangy and aromatic punch.
Perfect for Any Meal
These sprouts are versatile and pair well with a variety of dishes, making them perfect for any meal. They’re simple enough for a weeknight dinner yet flavorful enough for a holiday feast.
Adjust to Your Palate
You can customize this recipe to fit your palate. Try adding crushed red pepper flakes for a bit of heat, or toss in some toasted nuts for extra crunch.
9. Brussels Sprouts Fried Rice
A Nutritious Twist on a Classic
This Brussels sprouts fried rice is a nutritious and delicious take on the classic dish. Brussels sprouts are finely chopped and stir-fried with rice and a mix of vegetables to create a meal that’s both hearty and healthy.
Ideal for Quick and Easy Meals
This dish is perfect for those days when you want a quick and satisfying meal. It’s also a great way to use up leftover rice and vegetables.
Customize Your Fried Rice
You can easily tailor this recipe to your liking. Feel free to add other vegetables, switch up the protein, or play with different sauces and spices.
10. Brussels Sprouts with Mustard Sauce
A Tangy Side Dish
These Brussels sprouts with mustard sauce offer a delicious blend of flavors. The sprouts are cooked until tender and then tossed in a tangy mustard sauce, resulting in a side dish that’s both savory and zesty.
Perfect Addition to Any Meal
These Brussels sprouts are a versatile side dish that will complement any main course. Whether you’re serving steak, chicken, or fish, these sprouts will add a flavorful twist.
Personalize Your Dish
Feel free to tweak this recipe to fit your tastes. Try adding honey to the mustard sauce for a touch of sweetness, or sprinkle some bacon bits on top for added crunch and flavor.
11. Brussels Sprouts and Sweet Potato Hash
A Nutrient-Packed Breakfast
This Brussels sprouts and sweet potato hash is a wholesome and flavorful breakfast option. The sweet potatoes add a touch of sweetness, while the Brussels sprouts provide a nice crunch. Topped with a perfectly cooked egg, this dish is a nutrient-packed way to start your day.
Ideal for Brunch
This hash is not only great for breakfast, but it also makes for a tasty brunch dish. Serve it with some toast and fresh fruit for a complete and satisfying meal.
Customize Your Hash
You can customize this recipe based on your preferences. Try adding bacon or sausage for extra protein, or sprinkle some cheese on top for added creaminess.
12. Charred Brussels Sprouts with Anchovy Butter
A Flavorful and Unexpected Combination
These charred Brussels sprouts with anchovy butter offer a unique and flavorful combination. The Brussels sprouts are charred until crispy, while the anchovy butter adds a complex umami flavor that will tantalize your taste buds.
Perfect for Adventurous Eaters
This dish is a fantastic option for those who enjoy trying new flavor profiles. It’s a gourmet side dish that’s sure to impress at dinner parties or special occasions.
Customize to Your Taste
If you’re not a fan of anchovies, you can substitute with other robust flavors like garlic or capers. Feel free to adjust the recipe to match your preferred flavor intensity.
13. Brussels Sprouts and Bacon Pizza
A Unique and Flavorful Pizza Topping
This Brussels sprouts and bacon pizza takes the classic combination to a whole new level. The crispy bacon and roasted Brussels sprouts make for a unique and delicious pizza topping that’s a delightful break from the ordinary.
Perfect for Pizza Nights
This pizza is a great choice for homemade pizza nights. It’s a fun and different way to enjoy Brussels sprouts and it’s sure to be a hit with both kids and adults.
Customize Your Pizza
You can customize this pizza to fit your tastes. Add other toppings like mushrooms, onions, or different cheeses to make it your own.
14. Pickled Brussels Sprouts
A Tangy and Crispy Snack
These pickled Brussels sprouts are a tangy and crispy snack that’s great for picnics or as an addition to your cheese and charcuterie boards. The pickling process enhances the sprouts’ natural flavor and gives them a nice crunch.
Perfect for Meal Prep
This recipe is a great option for meal prep. The sprouts can be pickled in advance and kept in the refrigerator for up to a month.
Customize Your Pickles
Feel free to adjust the pickling brine to suit your taste. You can add other spices and herbs or adjust the vinegar and sugar levels to your preference.
15. Brussels Sprouts with Pomegranate Glaze
A Sweet and Tangy Side Dish
These Brussels sprouts with pomegranate glaze are a delightful blend of sweet and tangy flavors. The pomegranate glaze adds a vibrant color and a unique flavor that pairs wonderfully with the earthy Brussels sprouts.
Perfect for Festive Occasions
This dish is a fantastic choice for festive occasions. Its colorful presentation and delightful flavors make it a standout side dish that’s sure to impress.
Customize to Your Preference
You can adjust the recipe to your liking. Try adding some toasted nuts for extra crunch or a sprinkle of goat cheese for creaminess.
16. Brussels Sprouts Slaw with Maple Cider Vinaigrette
A Refreshing and Nutrient-Dense Salad
This Brussels sprouts slaw with maple cider vinaigrette is a refreshing and nutrient-dense salad that can be enjoyed all year round. The Brussels sprouts are thinly sliced and tossed in a sweet and tangy vinaigrette, resulting in a slaw that’s packed with flavor.
Perfect for Light Meals or Sides
This slaw is perfect for light lunches or as a side dish to complement your main course. It’s also a great choice for potlucks or picnics.
Feel free to customize this slaw according to your preferences. Add in some dried cranberries for a touch of sweetness, or toss in some roasted almonds for extra crunch.
17. Brussels Sprouts and Pancetta Pasta
A Hearty and Flavorful Dish
This Brussels sprouts and pancetta pasta is a hearty and flavorful dish that’s perfect for any weeknight dinner. The combination of crispy pancetta, caramelized Brussels sprouts, and al dente pasta creates a satisfying meal that’s full of different textures and flavors.
Ideal for Comfort Food Lovers
This pasta dish is an excellent choice for those who love comfort food. It’s a warming, satisfying meal that can easily be whipped up on chilly evenings.
Feel free to switch up the ingredients to suit your preferences. Use bacon instead of pancetta, add a sprinkle of chili flakes for some heat, or top with a different cheese of your choice.
18. Roasted Brussels Sprouts with Quinoa
A Nutrient-Dense and Satisfying Meal
These roasted Brussels sprouts with quinoa make for a nutrient-dense and satisfying meal. The combination of the roasted sprouts, fluffy quinoa, and a zesty dressing results in a dish that’s not only healthy but also incredibly tasty.
Perfect for Health-Conscious Eaters
This dish is an excellent option for those who are health-conscious. It’s packed with protein, fiber, and various vitamins and minerals, making it a well-rounded meal.
Customize to Your Liking
You can easily adjust this recipe to your tastes. Add in some roasted chicken for extra protein, sprinkle some feta cheese for a touch of creaminess, or toss in some toasted nuts for added crunch.
19. Brussels Sprouts and Lentil Salad
A Protein-Packed, Hearty Salad
This Brussels sprouts and lentil salad is a protein-packed, hearty dish that’s perfect for lunch or dinner. The earthy lentils, tender Brussels sprouts, and tangy vinaigrette combine to create a salad that’s both healthy and delicious.
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Ideal for Meal Prep
This salad is a great option for meal prep. It’s filling, keeps well in the fridge, and can be served either hot or cold.
Feel free to adjust the ingredients to fit your tastes. Add some crumbled feta or goat cheese, sprinkle in some roasted nuts, or top with some grilled chicken or salmon for extra protein.
20. Brussels Sprouts with Almonds and Brown Butter
A Decadently Flavorful Side Dish
These Brussels sprouts with almonds and brown butter are a decadently flavorful side dish. The nutty brown butter and toasted almonds enhance the flavor of the Brussels sprouts, making this a standout dish at any meal.
Perfect for Special Occasions
This side dish is an excellent choice for special occasions or holiday dinners. Its complex flavors and elegant presentation are sure to impress your guests.
Adaptable to Your Preferences
You can easily modify this recipe to suit your preferences. Try using different types of nuts, add a splash of lemon juice for some acidity, or sprinkle in some Parmesan cheese for added flavor.
21. Smoky Brussels Sprouts and Chorizo
A Flavorful, Hearty Dish
This smoky Brussels sprouts and chorizo dish is a flavorful and hearty meal that’s perfect for any time of the year. The smoky chorizo sausage complements the roasted Brussels sprouts perfectly, resulting in a dish that’s both savory and satisfying.
Ideal for Spice Lovers
This dish is an excellent choice for those who love a bit of spice in their meals. The chorizo lends a smoky, spicy flavor to the Brussels sprouts, making this a standout dish.
Customizable to Your Taste
You can easily adapt this recipe to your liking. Substitute the chorizo for a different type of sausage, add some chili flakes for extra heat, or top with a poached egg for a brunch twist.
22. Brussels Sprouts Salad with Citrus Vinaigrette
A Refreshing and Nutritious Salad
This Brussels sprouts salad with citrus vinaigrette is a refreshing and nutritious option for a light lunch or dinner. The thinly sliced Brussels sprouts are tossed in a tangy citrus vinaigrette, resulting in a salad that’s packed with flavor and health benefits.
Perfect for Warm Weather
This salad is an excellent option for warmer weather, as its bright, citrusy flavors are incredibly refreshing. It’s also a great choice for picnics or summer potlucks.
You can adjust this salad to fit your tastes. Add in some grilled chicken for extra protein, sprinkle in some feta cheese for added creaminess, or toss in some toasted walnuts for crunch.
23. Brussels Sprouts Risotto
A Creamy, Comforting Meal
This Brussels sprouts risotto is a creamy, comforting meal that’s perfect for those chilly evenings. The tender Brussels sprouts and creamy arborio rice combine to create a dish that’s hearty and satisfying.
Ideal for a Cozy Night In
This risotto is an excellent choice for a cozy night in. Serve it with a glass of white wine for a relaxing and delicious meal.
Customizable to Your Liking
Feel free to modify this recipe to suit your tastes. Add in some grilled chicken or sautéed shrimp for extra protein, or mix in some different types of cheese for added flavor.
Exploring these 23 Brussels sprouts recipes, you’ve discovered the versatility and nutritional power of this humble vegetable. Whether you’ve decided on a comforting Brussels sprouts risotto for a cozy dinner or are planning to wow your friends with a refreshing Brussels sprouts salad with citrus vinaigrette, the recipes listed here offer countless ways to enjoy this nutritional powerhouse.
By using the versatility of Brussels sprouts, you can easily add a healthy twist to your meals. So, get creative in your kitchen and start cooking these delicious Brussels sprouts recipes today. You’re sure to find some favorites that will become staples in your home!